Whatever you're carrying — the sleepless nights, the racing thoughts, the heaviness no one else sees — you don't have to figure it out alone. Talk to someone who truly listens.
Try one minute of guided breathing — right here.
Not the answer you give everyone else. The honest one. Tap what's closest.
Quiet the overwhelming noise in your mind, calm the sudden panic, and find your stable ground once again.
Patient, tender care for those difficult seasons when getting out of bed feels like climbing an impossible mountain.
Practical tools to unburden your heavy thoughts, untangle mental exhaustion, and rebuild your true inner core.
Gentle guidance to quiet repetitive behaviours and bring peace to the loops playing constantly in your head.
Step back from screen exhaustion, breaking free from constant scrolling fatigue and digital burnout loops.
Quieting that hurtful internal voice telling you that you are not capable, not ready, or simply not good enough.
Detoxify from toxic social feeds, healing the quiet anxiety of comparing your behind-the-scenes to their highlights.
Learning it is completely okay to pause, processing workplace exhaustion and toxic overproduction safely.
Navigating heavy, unexpressed grief or constant distress over the changing future of our planet.
Healing the isolating gaps of living inside a hyper-connected world that can still feel deeply empty.
Finding a warm, steady, and predictable emotional rhythm to steady high peaks and exhausting low trends.
Gently unpacking the heaviest echoes of past memories inside an absolute, deeply respectful environment.
Six quick, honest questions. No sign-up, nothing stored — just a moment of self-reflection.
This is a moment of self-reflection, not a diagnosis or medical assessment. If you're finding things hard, talking to a professional can genuinely help.
If you keep saying "I'm fine" when you're not — healing begins the moment you let someone in.
"You've spent so long being strong for everyone else. Here, you're allowed to just be yourself."
MyTri Wellness
Psychotherapist · Hypnotherapist · Wellness Professional
Shriram helps individuals, couples, students and working professionals overcome emotional challenges through evidence-informed psychological support. His approach is warm, non-judgemental and completely confidential — because healing happens where you feel safe.
Psychologists, wellness experts and healers — each bringing their own gift to your journey. Whoever you connect with, you'll be met with warmth.
Lead Psychologist
Supporting your emotional balance through a caring blend of psychotherapy, counselling and yoga.
Psychologist & Prenatal Yoga Expert
Nurturing your path to wellness as a prenatal yoga expert and an inspiring motivational speaker.
Dietician & Wellness Consultant
Empowering your health journey as a clinical nutritionist and wellbeing coach focused on sustainable vitality.
Vedic Astrologer · Vastu & Energy Healer
Helping you find clarity and peace by balancing the energy of your life and home through Vedic wisdom.
Educator, Psychologist & Origami Artist
Helping teachers, students and parents thrive for over 25 years through practical counselling, mental wellness and the joyful creativity of origami.
Clinical Psychologist
Proven background in psychological assessments, psychotherapy and training sessions for wellbeing and personal growth.
Counselling Psychologist & Child Expert
Helping children, students and families overcome challenges through personal counselling, behavioural workshops and dedicated emotional support.
Counselling Psychologist
Confidential, compassionate, evidence-based counselling for relationships, marriage, parenting, stress, anxiety and depression.
Psychologist
A safe, confidential space helping adolescents and young adults navigate stress, anxiety and personal growth.
Your first session is simply about being heard — what you're going through, in your own words, at your own pace.
Together we gently notice the thought and behaviour patterns behind what you're feeling.
Shaped around your goals, your pace and your reality — never one-size-fits-all.
Simple, usable tools for anxiety, stress, sleep and relationships that work in everyday life.
Gradually you need fewer sessions — because the strength and skills stay with you.
Yes, completely. Everything you share stays between you and your therapist, within the standard ethical limits of safety.
Yes — secure video sessions are available across India, with in-person sessions in Hyderabad.
Sessions typically last 50–60 minutes. The number of sessions depends on your goals; many people notice a difference within the first few.
The first session is a relaxed conversation about what brought you here. There's no pressure to share more than you're comfortable with.
Never. This is a space built on empathy, not judgement. Whatever you bring, you'll be met with respect and care.
Share a few details and choose how you'd like to reach us — email or WhatsApp. It takes less than a minute, and it might change everything.
Reaching out is not a sign of weakness. It's the first act of strength.
📍 Chamber 107, Pravallika Residency, Collector's Office Rd, opposite BABA Hospital, Srirangapuram, Maharani Peta, Visakhapatnam, Andhra Pradesh 530002
📞 094920 22700